Once you
are diagnosed as having gestational diabetes, you and your health care
providers will want to know more about your day-to-day blood sugar levels.
It is important to know how your exercise habits and eating patterns
affect your blood sugars. Also, as your pregnancy progresses, the placenta
will release more of the hormones that work against insulin. Testing
your blood sugar level at important times during the day will help determine
if proper diet and weight gain have kept blood sugar levels normal or
if extra insulin is needed to help keep the fetus protected.
Self blood
glucose monitoring is done by using a special device to obtain a drop
of your blood and test it for your blood sugar level. Your doctor or
other health care provider will explain the procedure to you. Make sure
that you are shown how to do the testing before attempting it on your
own. Some items you may use to monitor your blood sugar levels are:
Lanceta disposable, sharp needle-like sticker for pricking
the finger to obtain a drop of blood.
Lancet devicea springloaded finger sticking device.
Test stripa chemically treated strip to which a drop of
blood is applied.
Color charta chart used to compare against the color on
the test strip for blood sugar level.
Glucose metera device which reads the test
strip and gives you a digital number value.
Your health
care provider can advise you where to obtain the self-monitoring equipment
in your area. You may want to inquire if any places rent or loan glucose
meters, since it is likely you won't be needing it after your baby is
born.
How
often and when should I test?
You may
need to test your blood several times a day. Generally, these times
are fasting (first thing in the morning before you eat) and 2 hours
after each meal. Occasionally, you may be asked to test more frequently
during the day or at night. As each person is an individual, your health
care provider can advise the schedule best for you.
How
should I record my test results?
Most manufacturers
of glucose testing products provide a record diary, although some health
care providers may have their own version.
You should
record any test result immediately because it's easy to forget what
the reading was during the course of a busy day. You should always have
this diary with you when you visit your doctor or other health care
provider or when you contact them by phone. These results are very important
in making decisions about your health care.
Are
there any other tests I should know about?
In addition
to blood testing, you may be asked to check your urine for ketones.
Ketones are by-products of the breakdown of fat and may be found in
the blood and urine as a result of inadequate insulin or from inadequate
calories in your diet. Although it is not known whether or not small
amounts of ketones can harm the fetus, when large amounts of ketones
are present they are accompanied by a blood condition, acidosis, which
is known to harm the fetus. To be on the safe side, you should watch
for them in your urine and report any positive results to your doctor.
How
do I test for ketones?
To test
the urine for ketones, you can use a test strip similar to the one used
for testing your blood. This test strip has a special chemically treated
pad to detect ketones in the urine. Testing is done by passing the test
strip through the stream of urine or dipping the strip in and out of
urine in a container. As your pregnancy progresses, you might find it
easier to use the container method. All test strips are disposable and
can be used only once. This applies to blood sugar test strips also.
You cannot use your blood sugar test strips for urine testing, and you
cannot use your urine ketone test strips for blood sugar testing.
When
do I test for ketones?
Overnight
is the longest fasting period, so you should test your urine first thing
in the morning every day and any time your blood sugar level goes over
240 mg/dl on the blood glucose test. It is also important to test if
you become ill and are eating less food than normal. Your health care
provider can advise what's best for you.
Is
it ever necessary to take insulin?
Yes, despite
careful attention to diet some women's blood sugars do not stay within
an acceptable range. A pregnant woman free of gestational diabetes rarely
has a blood glucose level that exceeds 100 mg/dl in the morning before
breakfast (fasting) or 2 hours after a meal. The optimum goal for a
gestational diabetic is blood sugar levels that are the same as those
of a woman without diabetes.
There is
no absolute blood sugar level that requires beginning insulin injections.
However, many physicians begin insulin if the fasting sugar exceeds
105 mg/dl or if the level 2 hours after a meal exceeds 120 mg/dl on
two separate occasions. Blood sugar levels measured by you at home will
help your doctor know when it is necessary to begin insulin. The ability
to perform self blood glucose monitoring has made it possible to begin
insulin therapy at the earliest sign of high sugar levels, thereby preventing
the fetus from being exposed to high levels of glucose from the mother's
blood.
Will
my baby be healthy?
The ultimate
concern of any expectant mother is, Will my baby be all right?
There is an array of simple, safe tests used to assess the condition
of the fetus before birth and these can be particularly valuable during
a pregnancy complicated by gestational diabetes. Tests that may be given
during your pregnancy include:
- Ultrasound.
Ultrasound uses short pulses of highfrequency, lowintensity
sound waves to create images. Unlike x-rays, there is no radiation
exposure to the fetus. First used during World War II to detect enemy
submarines below the surface of the water, ultrasound has since been
used safely in obstetrics. Occasionally, the date of your last menstrual
period is not sufficient to determine a due date. Ultrasound can provide
an accurate gestational age and due date that may be very important
if it is necessary to induce labor early or perform a cesarean delivery.
Ultrasound can also be used to determine the position of the placenta
if it is necessary to perform an amniocentesis (another test discussed
later).
- Fetal
movement records.
Recording fetal movement is a test you can do by yourself to help
determine the condition of the baby. Fetal activity is generally a
reassuring sign of well-being. Women are often asked to count fetal
movements regularly during the last trimester of pregnancy. You may
be asked to set aside specific times to lie down on your back or side
and count the number of times the baby moves or kicks. Three or more
movements in a 2-hour period is considered normal. Contact your obstetrician
if you feel fewer than three movements to determine if other tests
are needed.
- Fetal
monitoring.
Modern instruments make it possible to monitor the baby's heart
rate before delivery. Currently, there are two types of fetal monitors
internal and external. The internal monitor consists of a small
wire electrode attached directly to the scalp of the fetus after the
membranes have ruptured. The external monitor uses transducers secured
to the mother's abdomen by an elastic belt. One transducer records
the baby's heart rate by a sensitive microphone called a doppler.
The other transducer measures the firmness of the abdomen during a
contraction of the uterus. It is a crude measure of the strength and
frequency of contractions. Fetal monitoring is the basis for the non-stress
test and the oxytocin challenge test described below.
- Non-stress
test.
The nonstress test refers to the fact that no
medication is given to the mother to cause movement of the fetus or
contraction of the uterus. It is often used to confirm the well-being
of the fetus based on the principle that a healthy fetus will demonstrate
an acceleration in its heart rate following movement. Fetal activity
may be spontaneous or induced by external manipulation such as rubbing
the mother's abdomen or making a loud noise above the abdomen with
a special device. When movement of the fetus is noted, a recording
of the fetal heart rate is made. If the heart rate goes up, the test
is normal. If the heart rate does not accelerate, the fetus may merely
be sleeping; if, after stimulation, the fetus still does
not react, it may be necessary to perform a stress test
(oxytocin challenge test).
- Stress
test (oxytocin challenge test).
Labor represents a stress to the fetus. Every time the uterus contracts,
the fetus is momentarily deprived of its usual blood supply and oxygen.
This is not a problem for most babies. However, some babies are not
healthy enough to handle the stress and demonstrate an abnormal heart
rate pattern. This test is often done if the non-stress test is abnormal.
It involves giving the hormone oxytocin (secreted by every mother
when normal labor begins) to the mother to stimulate uterine contractions.
The contractions are a challenge to the baby, similar to the challenge
of normal labor. If the baby's heart rate slows down rather than speeds
up after a contraction, the baby may be in jeopardy. The stress test
is considered more accurate than the nonstress test. Nevertheless,
it is not 100 percent foolproof and your obstetrician may want
to repeat it on another occasion to ensure its accuracy. Most women
describe this test as mildly uncomfortable but not painful.
- Amniocentesis.
Amniocentesis is a method of removing a small amount of fluid from
the amniotic sac for analysis. Either the fluid itself or the cells
shed by the fetus into the fluid can be studied. In midpregnancy
the cells in amniotic fluid can be analyzed for genetic abnormalities
such as Down syndrome. Many women over the age of 35 have amniocentesis
for just this reason. Another important use for amniocentesis late
in pregnancy is to study the fluid itself to determine if the lungs
of the fetus are mature and able to withstand early delivery This
information can be very important in deciding the best time for a
woman with Type I diabetes to deliver. It is not done as frequently
to women with gestational diabetes.
Amniocentesis
can be performed in an obstetrician's office or on an outpatient
basis in a hospital. For genetic testing, amniocentesis is usually
performed around the 16th week when the placenta and fetus can be
located easily with ultrasound and a needle can be inserted safely
into the amniotic sac. The overall complication rate for amniocentesis
is less than 1 percent. The risk is even lower during the third
trimester when the amniotic sac is larger and easily identifiable.
Does
gestational diabetes affect labor and delivery?
Most
women with gestational diabetes can complete pregnancy and begin labor
naturally.
Any pregnant woman has a slight chance (about 5 percent) of developing
preclampsia (toxemia), a sudden onset of high blood pressure associated
with protein in the urine, occurring late in pregnancy. If preclampsia
develops, your obstetrician may recommend an early delivery. When an
early delivery is anticipated, an amniocentesis is usually performed
to assess the maturity of the baby's lungs.
Gestational
diabetes, by itself, is not an indication to perform a cesarean delivery.
Sometimes there are other reasons your doctor may elect to do a cesarean.
For example, the baby may be too large (macrosomic) to deliver vaginally,
or the baby may be in distress and unable to withstand vaginal delivery.
You should discuss the various possibilities for delivery with your
obstetrician so there are no surprises.
Careful
control of blood sugar levels remains important even during labor.
If a mother's blood sugar level becomes elevated during labor, the baby's
blood sugar level will also become elevated. High blood sugars in the
mother produce high insulin levels in the baby. Immediately after delivery
high insulin levels in the baby can drive its blood sugar level very
low since it will no longer have the high sugar concentration from its
mother's blood.
Women
whose gestational diabetes does not require that they take insulin during
their pregnancy, will not need to take insulin during their labor or
delivery.
On the other hand, a woman who does require insulin during pregnancy
may be given insulin by injection on the morning labor begins, or in
some instances, it may be given intravenously throughout labor.
For
most women with gestational diabetes there is no need for insulin after
the baby is born Blood sugar level usually return to normal immediately.
The reason for this sudden return to normal lies in the fact that when
the placenta is removed the hormones it was producing (which caused
the insulin resistance) are also removed. Thus, the mother's insulin
is permitted to work normally without resistance. Your doctor may want
to check your blood sugar level the next morning, but it will most likely
be normal.
Should
I expect my baby to have any problems?
One of
the most frequently asked questions is, Will my baby have diabetes?
Almost universally the answer is no. However, the baby is at risk for
developing Type II diabetes later in life, and of having other problems
related to gestational diabetes, such as hypoglycemia (low blood sugar)
mentioned earlier.
If your
blood sugars were not elevated during the 24 hours before delivery,
there is a good chance that hypoglycemia will not be a problem for your
baby. Nevertheless, a neonatologist (a doctor who specializes in the
care of newborn infants) or other doctor should check your baby's blood
sugar level and give extra glucose if necessary.
Another
problem that may develop in the infant of a mother with gestational
diabetes is jaundice. Jaundice occurs when extra red blood cells in
the baby's circulation are destroyed, releasing a substance called bilirubin.
Bilirubin is a pigment that causes a yellow discoloration of the skin
(jaundice). A minor degree of jaundice is common in many newborns. However,
the presence of large amounts of bilirubin in the baby's system may
require placing the baby under special lights which help get rid of
the pigment.
Will I develop diabetes in the future?
For most
women gestational diabetes disappears immediately after delivery. However,
you should have your blood sugars checked after your baby is born to
make sure your levels have returned to normal. Women who had gestational
diabetes during one pregnancy are at greater risk of developing it in
a subsequent pregnancy. It is important that you have appropriate screening
tests for gestational diabetes during future pregnancies as early as
the first trimester.
Pregnancy
is a kind of stress test that often predicts future diabetic
problems. In one large study more than onehalf of all women who
had gestational diabetes developed overt Type II diabetes within 15
years of pregnancy. Because of the risk of developing Type II diabetes
in the future, you should have your blood sugar level checked when you
see your doctor for your routine checkups. There is a good chance
you will be able to reduce the risk of developing diabetes later in
life by maintaining an ideal body weight and exercising regularly.
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Acknowledgments
Doctors
Corner acknowledges the NIH
as the primary source for this publication. From:
A Practical
Guide to a Healthy Pregnancy
U.S. Department of Healath and Human Services
Public Health Service National Institutes of Health
National Institute of Child Health
and Human Development
NIH Publication No. 93-2788
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